Posted by Andrea Guevara on
Better Lighting for the Holidays Did you know that LED bulbs can actually improve your holiday spirit? We know how crazy that sounds, but it's true. Anyone who has spent a winter in the northeast knows the importance of light. When you don't get enough sunlight, your body and mind suffer. That's why citizens of Norway and Sweden regularly adopt light therapy--where a UV light is shined on strategic areas of the body for a short period of time each day--to improve the depressive symptoms of Seasonal Affective Disorder. With the pervasive nature of screens in our modern lives (TV,...